Mindful Monday's—Online

Service Description

We invite you to join our free community online drop-in session for a revitalising 20-minute mindfulness meditation. Take a break from your busy day and connect with like-minded individuals in a supportive virtual environment. Whether you are new to mindfulness or an experienced practitioner, this session offers a brief but impactful opportunity to cultivate inner calm and clarity. Come as you are and experience the transformative benefits of mindfulness meditation with our welcoming community. Reserve your spot now and invest in your well-being by emailing info@isom.co for zoom link.