Free weekly Zoom class
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One-to-one Mindfulness sessions provide a uniquely tailored and supported path.
The ISoM Mindful Lunch Club brings a unique and restorative experience to workplaces.
Join Mui and Nadine on the mat this International Yoga Day.
Ended
Corporate Mindfulness and Meditation in the workplace.
Community Mindfulness sessions
Mindfulness Meditation for Beginners
Mindfulness for Cancer MBCT Hong Kong
Mindfulness Based Stress Reduction Course
Starts Mar 18, 2025
Join us for Mindfulness Meditation
The perfect gift for a friend or loved one.